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  • 5 Moves That Helped Me Master Full Planche From Watching Chris HeriaTHENX09:46Apr, 202290.1Kbackgroundvideo thumbnail for: 5 Moves That Helped Me Master Full Planche From Watching Chris Heria
  • Trying Different Proteins FT. Melgfit (UNEXPECTED)CHRIS HERIA11:02Mar, 2022178.1Kbackgroundvideo thumbnail for: Trying Different Proteins FT. Melgfit (UNEXPECTED)
  • REAL Beginner Zero to Tuck Planche Progression in 64 Days - Road to Full Planche Ep1Geek Climber07:00Jun, 2021807.8Kbackgroundvideo thumbnail for: REAL Beginner Zero to Tuck Planche Progression in 64 Days - Road to Full Planche Ep1
  • How To Start Calisthenics - 90 DEGREE HOLD | THENXTHENX11:27Nov, 2021368.9Kbackgroundvideo thumbnail for: How To Start Calisthenics - 90 DEGREE HOLD | THENX
  • Worlds Strongest Teen FT. Kyle Vo | THENXTHENX08:03Feb, 2022174.2Kbackgroundvideo thumbnail for: Worlds Strongest Teen FT. Kyle Vo | THENX
  • How To Front Lever Step By StepCHRIS HERIA13:09Jan, 2022233.7Kbackgroundvideo thumbnail for: How To Front Lever Step By Step
  • How To Start Calisthenics - HANDSTAND PRESS | THENXTHENX11:55Jan, 2022148.2Kbackgroundvideo thumbnail for: How To Start Calisthenics - HANDSTAND PRESS | THENX
  • Build Superhuman Shoulder Strength For Full PlancheTHENX13:58Aug, 2021370.7Kbackgroundvideo thumbnail for: Build Superhuman Shoulder Strength For Full Planche
  • Can You Do 1 Rep? 99% Of People CAN'T!CHRIS HERIA09:42Dec, 2021198.5Kbackgroundvideo thumbnail for: Can You Do 1 Rep? 99% Of People CAN'T!
  • TOP 7 Planche Exercises for Beginners!SaturnoMovement01:00Jan, 202238.7Kbackgroundvideo thumbnail for: TOP 7 Planche Exercises for Beginners!
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